How do we take control of our own brains? A useful question to ask, sadly most will never answer it.
This is a powerful guide for how you can do that by taking control of the way you converse with yourself.
By developing the skill to consciously ask a different question, you shift the focus of your brain and get new and more empowering answers. Through repetition it can become a habit that will reshape the quality of your life.
The bonus - you develop a powerful platform from which to ask better questions as a leader of others.